Spice up Your Rice

Rice Now that you’ve stored all that rice in your food storage, will you eat it?  Of course!  And you can eat it in a variety of flavors. To make three cups of plain, cooked rice, bring two cups of water to a boil.  Add one half to one teaspoon salt, then stir in one cup rice.  Reduce heat to lowest setting.  Cover saucepan and cook for twenty-five minutes. To change the flavor, cook the...
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Raisin-Whole Wheat Cereal

Wash 2 cups wheat, drain.  (Do not soak) Cook wheat slowly for 2 hours in 4 cups water.  Cook 1 cup raisins in enough water to cover for 15 minutes. Mix together the following: 1/4 cup brown sugar 1/4 tsp salt2 Tbsp honey 2 Tbsp lemon juice 1/2 cup cornstarch 1 cup water Add to raisins and cook 2 to 5 minutes until thickened, stirring often.  Add to cooked wheat.  serve hot with milk.  (the...
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Oatmeal Tips

Creamy Oatmeal 1 cup water 1/2 cup oats dash salt put oats in water and cook. Chunky Oatmeal 1 cup water 1/2 sup oats dash salt Boil water then add the oats and cook. Oatmeal can also be cooked in fruit juices instead of water, giving it a cooked-in sweetness.  Oatmeal’s high level of soluble fiber slows down the digestive process, making you feel full longer.  Diets high in oatmeal/oat...
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Whole Wheat Pancakes

Blend on high speed for 4 minutes: 1 cup milk 3/4 to 1 cup wheat kernels Add and blend for 1 minute: 3 eggs 1 TB sugar (opt) 1/4 cup oil 1/4 tsp salt 2 tsp baking powder 1 tsp soda Allow to sit 5 minutes. Popularity: 1%
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Whole-Wheat Refrigerator Cookies

Just as delicious if you substitute all purpose flour for part or all of the whole-wheat flour. 1-1/2 cups butter, margarine or shortening 3 cups packed brown sugar 3 eggs, beaten, or equivalent 5 cups whole-wheat flour 3/4 teaspoon salt 1-1/2 teaspoons baking soda 1 cup chopped walnuts or pecans, if desired In a large bowl, cream together butter, margarine or shortening and brown sugar.  Beat...
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Granola

Makes about 6 quarts 6 cups rolled oats 1/2 cup brown sugar 1 cup coconut 1/4 cup sunflower seeds 1/2 – 1 cup raisins 1 cup chopped nuts Mix all ingredients except raisins.  Stir in and coat thoroughly with: 1/2 cup oil 1 teaspoon vanilla 1/3 cup honey Spread on cookie sheet and bake at 350 degrees for 30 minutes.  Last five minutes add 1 cup raisins or other dried fruit. Popularity: 1%
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Wheat o Chip Cookies

Rolled whole-wheat is much more chewy and absorbs more liquid than rolled oats. 1 cup shortening 3/4 cup packed brown sugar 3/4 cups granulated sugar 1 teaspoon salt 1 teaspoon baking soda 2 eggs, beaten, or equivalent 1 teaspoon vanilla extract 1-1/2 cups whole-wheat flour 1 to 2 cups rolled whole-wheat or 2 to 3 cups rolled oats 1 (6-oz) pkg chocolate pieces or carob pieces Butter baking sheets. ...
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Butterscotch-Oatmeal Cookies

These chewy cookies will become firm favorites. 3/4 cup shortening 3/4 cup butter or margarine, room temperature 1 cup granulated sugar 2 eggs, beaten, or equivalent 1/4 cup evaporated milk 1 teaspoon vanilla extract 1-3/4 cups all -purpose flour 3/4 teaspoon salt 1/2 teaspoon baking soda 3 cups rolled oats Butter baking sheets.  Preheat oven to 375F (109C).  In large bowl, beat shortening and...
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Whole Wheat Waffles

Put 1 cup washed wheat kernels and 1 cup milk in blender. Blend together. Add 3 eggs 3 Tbsp. Margarine 3 Tbsp. Cornmeal 1/2 tsp. salt 1 Tbsp sugar. Blend well, and add 1 tsp. baking powder and blend. Cool Popularity: 1%
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Oatmeal Mall Cookies

2 cups packed brown sugar 2 cups butter (not margarine) 2 teaspoons baking soda 2 teaspoons vanilla 4 cups flour 28 oz chocolate chips 2 cups sugar 4 eggs 2 teaspoons baking powder 1 teaspoon salt 5 cups instant oatmeal 3 cups chopped nuts (optional) Mix all ingredients together roll into ping pong size balls press down slightly onto ungreased cookie sheet and bake at 400 degrees for about 6 minutes. ...
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